I like to chat on the phone before the first session! This is a chance for us to get to know each other a little and make sure we're a good fit. I'm also happy to answer any questions about starting therapy over email if you prefer.
15-20 minutes, free
I offer teletherapy (phone or video) sessions on a weekly, twice weekly, or every other week basis, depending on your schedule and needs. I hope we can co-create a consistent, safe space for you to prioritize your growth and healing.
50-55 minutes, $160 self-pay or BCBS PPO
I admire couples willing to turn towards each other and commit to this hard work, but I'm not accepting new relationship clients at this time.
I hope to offer clinical supervision for pre-licensed counselors in 2025. Reach out if you want to stay in touch!
I truly believe in the healing power of connection and relationship. I specialize in supporting people with marginalized sexualities and relationships, including kink/BDSM, polyamory, ethical non-monogamy (ENM), and general concerns with sex / sexual desire. I understand how strong the shame can be here; my main priority is making sure you feel deeply heard, understood, and accepted. Not just by me, but by all parts of yourself as well. My hope is to help clients fully integrate these parts, even (and especially) the hidden ones, to experience more fulfilling lives and relationships.
My primary approach to therapy is person-centered: I see you as the expert in your own life, and seek to build a collaborative, equal relationship with you in the healing process. Honestly, I believe the therapeutic relationship in and of itself is the most powerful healing tool we have. Within that relationship, I also use attachment-based, mindfulness, depth, and harm-reduction interventions to help you deepen your insight and possibly make changes in pursuit of a more authentic life.
I spent the first chapter of my career in crisis stabilization at a substance use center, where I honed my experience with depression, anxiety, trauma, and substance use– I’ve found these mental health experiences touch all of us in some capacity. I then sought additional training and supervision specific to sexually-marginalized identities, and have been passionate about supporting these communities in private practice work since 2020.
This is Henry! He likes to sit with me and shows up in session sometimes.
Polyamory
Ethical Non-Monogamy / ENM
Open Relationships
Kink / BDSM
Sexual Desire
Depression
Anxiety
Trauma
Women's Issues
It's important to me to be present with clients, so I don't answer my phone in session; email is the best way to contact me. If you leave me an email or voicemail, I'll get back to you within 24-48 business hours.
Mon | 11:00 am – 09:00 pm | |
Tue | 11:00 am – 09:00 pm | |
Wed | 11:00 am – 09:00 pm | |
Thu | 11:00 am – 09:00 pm | |
Fri | Closed | |
Sat | Closed | |
Sun | Closed |
You have the right to receive a Good Faith Estimate of what your services may cost.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.